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Monthly Archives: September 2011
Sleep hygiene is a bit of a confusing term. Some may think it is a sleeping disorder similar to sleep walking where the victim unknowingly showers while they sleep. Others may think that it’s a neurosis someone may suffer from … Continue reading
Summer has come and gone, the fall foliage will peak in no time, and then before you know it, old man winter will be knocking at our doors. You may still have the sand between your toes, but soon enough … Continue reading
As part of its ongoing Bedder Days effort to ensure people are getting a great night’s sleep, Sleepy’s has joined forces with the ABC hit show Extreme Makeover: Home Edition, and made a donation to provide a family in need with brand new … Continue reading
I sat down with James Kalenderian, the owner and a physical therapist at SoundSide Physical Therapy in Locust Valley, New York. James sat down with me to discuss the basics of back pain; what to do when when it first … Continue reading
Below is the first video I made as the Sleepy’s Snooze Director, where I introduce myself and give you quick tips on how to pick your new mattress.