Google

Sweet Dreams

Having a good night's sleep takes more than just a bedtime.

A Blueberry Breakfast for the Busy Bee

Between busy work schedules and summer outings on the weekends, laboring over healthy and tasty meals is the last thing on our minds. That’s why having an arsenal of quick and easy recipes are perfect for the gal or guy on the go! Today, we’ll be sharing our favorite blueberry breakfast recipe. Ready to get cooking? Us, too…

First, gather up these simple ingredients:

  • Plain Greek yogurt
  • Blueberries
  • Cinnamon
  • Whole grain bread

Let us just start by saying that blueberries are a kick-butt way to get your fill of vitamins and antioxidants. Blueberries are a great source of fiber, potassium, vitamin K, vitamin C, vitamin B6 and manganese. This results in heightened brain power, better heart health, weight loss and anti-aging. Amen to that!

Blueberry Breakfast

For this super-charged breakfast, simply toast your slice (or two) of whole grain bread, then lather it in protein-rich, plain Greek yogurt before placing a handful of blueberries on top. Finish it off with a pinch of cinnamon for added flavor and voila, you’re set to jet.

We love this tasty breakfast because it’s healthy and quick enough to make in the morning before high-tailing it to work. Give this blueberry breakfast recipe a try and let us know what you think!

 

1 Comment

  1. Louise Brescia

    July 8, 2016 at 8:12 pm

    Sprinkle a small amount of sugar on this and broil for 1-2 minutes. Blueberry Toast Brulee.

Comments are closed.

© 2017 Sweet Dreams

Theme by Anders NorenUp ↑