Author Archives: Elizabeth Walsh

How to Design a Bedroom for Better Sleep

The bedroom can serve as a multifunctional room–such as an office, library, or laundry room–but in the end, it is a sanctuary for sleep. This room should be the most luxurious and personal space in any home – a soothing … Continue reading

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Sleepy’s 30 Insane Facts About Sleep [Infographic]

Add this infographic to your website by copying and pasting the following embed code:  <p><strong>Add this infographic to your website by copying and pasting the following embed code:</strong></p> <textarea style=’margin:0px; width:650px; height:200px;’> <img src=’’ width=’540′ alt=’30 Insane Facts About Sleep’ … Continue reading

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What Are Your Nightmares Made Of?

Last night, I experienced something that I hadn’t felt in a long time.  I woke up in a panic, shaking, and scared for my life… from a nightmare.  I thought I was crazy.  I’m an adult – shouldn’t I have … Continue reading

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Sleepy’s Teams Up with Covenant House to Sleep Out

Sleepy’s really is “making the world a better place to sleep”. On the night of Thursday November 21, David Acker, Sleepy’s CEO & President, and Adam Blank, Sleepy’s COO, participated in the annual Covenant House Executive Sleep Out.  The executives put … Continue reading

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Sleepwalking: Harmless or Harmful?

You’ve seen sleepwalkers depicted in movies, on TV, and even in some beloved cartoons.  From the hilarious Will Ferrell and John C. Reilly in Step Brothers to Disney’s take on a sleepwalking Pluto, we’re used to seeing sleepwalking in a humorous … Continue reading

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The Pitfalls of Sharing Your Sleep Space

Making the transition from sleeping alone to sleeping next to someone can be a difficult change to make.  Adjusting to someone else’s bedtime routines, sleeping position and nighttime habits can cause serious tension within a relationship.  In fact, over 30% … Continue reading

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Make an Investment in Your Health

Last week I visited Sleepy’s Westbury showroom where I had an enlightening conversation with Mattress Professional Patrick Wayne.  We were talking about the showroom and all of Sleepy’s upcoming sales, when he said something that really stuck with me, “I … Continue reading

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Beating Those 3pm Blues

Every day around 3pm my desk is unoccupied.  You can usually find me in the café buying a large coffee or at the vending machine getting a bottle of soda.  Yes, I admit it.  I am a victim of the … Continue reading

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Sniff Your Way to Better Sleep

In order to get a great night’s sleep, all five senses must be taken care of.  We make our rooms dark and close our eyes to shut out the light.  We listen to white noise or the waves of the … Continue reading

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Time to Get Some Beauty Sleep

Let’s admit it – we all want to look good.  Americans spent over $50 billion dollars on cosmetics last year alone!  Between all the “miracle creams” and “1-step problem solvers” out there, it’s enough to make your head spin.  What … Continue reading

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