Anyone Who Has Trouble Sleeping Will Understand This Comic

This article was originally published by Buzzfeed. See the original article here.

Light from gadgets, causes younger teens to be sleep-deprived

A simple light exposure at night can significantly disrupt the sleep time of kids, particularly lights coming from tablets or phones, a new study suggests. The findings show taking a gadget an hour before bed could really hurt a kid’s sleeping pattern. The study, published in the journal Clinical Endocrinology & Metabolism, says people can…read more

Protein Powder Post-Workout — Are You Doing It Right?

After pressing, curling, sprinting, and crunching, the next logical step for many is shaking (and no, we don’t mean with a Shake Weight). Protein shakes, bars, and gels are marketed to be essential for an effective workout. But are these packaged and powdered foods really necessary for recovery, or do the whole-foods alternatives have them…read more

Why You Talk in Your Sleep

Watch the latest video at Sleep talking can be embarrassing and even disrupt other sleepers, but most people don’t even realize they’re doing it. We got this email from a viewer: Dear Dr. Manny, My roommate tells me that I talk a lot in my sleep, but I don’t know why. What does it…read more

17 Foods That Can Help You Live Longer

The world’s oldest person, 116-year old Susannah Mushatt Jones, enjoys a hearty meal of bacon, eggs and grits most mornings. The breakfast sounds delicious, but unless Jones has upended decades of nutritional science, it is unlikely the secret to her long and healthy life. Eggs and grits aside, there are foods that, if eaten routinely enough,…read more

4,271 Bedrooms

Turn your bedroom into a stylish and relaxing escape with design inspiration from our designers and experts. View all the bedroom designs at HGTV

Have Big Dreams

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9 Tips to Get Kids on a Sleep Schedule

One of the most important plans you can make for your kids as they head back to school is to get them on a sound sleep schedule. After all, better grades may depend on better sleep. As your children head back to school, you may face a dilemma when it comes to kids and sleep….read more

10 Ways to Fall Asleep on a Plane

Planning your final trip of the summer? Don’t miss out on your sleep! Check out these 10 hints to help you fall asleep on a plane from Work The World. This infographic was originally published by Work The World. See the original article here.

Sleepy’s Sleeps Out to Support Covenant House

Last night, over 75 Sleepy’s employees slept out so homeless youth don’t have to!  Sleepy’s employees grabbed their sleeping bags and slept in the parking lot of our Corporate Office to raise funds and awareness for Covenant House. Sleepy’s is proud to support Covenant House and the work that they do to provide shelter, food, clothing, and educational and job readiness…read more

Sleepy’s On Spotify – For Dreamers Everywhere

Whether you’re relaxing before bed, in need of a power nap, or ready to start dreaming until morning, our curated playlist will make your eyelids heavy and your eardrums happy. Cozy up to these dreamy ballads and let the mellow vocals of your favorite crooners sail you to sleep heaven…      

The 10th Annual Marcum Workplace Challenge

We came. We ran. We ate. The Marcum Workplace Challenge, which took place earlier this week, is Long Island’s largest corporate run/walk for charity. Celebrating its 10th year, Sleepy’s employees were proud to support the annual event. Jones Beach State Park attracted over 9,000 participants for the challenge representing local businesses, organizations, and government agencies. After…read more

Game Show Mattress

Shopping for a mattress doesn’t have to be so painful… Come to Sleepy’s! We have the training and knowledge to help you find your perfect mattress at the perfect price! Sleepy’s, the ONLY Mattress Professionals®

Do More on Your Mattress…

Your mattress is for more than just sleeping! Reading, working or playing – it’s all easier with an adjustable bed! Do more on your mattress with an adjustable bed from Sleepy’s!

TEMPUR-Flex® Is Now at Sleepy’s!

The all-new TEMPUR-Flex® Collection is now at Sleepy’s! TEMPUR-Flex: the perfect pairing The TEMPUR-Flex® collection pairs all the sleep-transforming benefits of TEMPUR® material with a new, dynamically responsive feel. Using hybrid construction, this new Tempur-Pedic® collection introduces an all-new TEMPUR material and Dynamic Support™ Layer. It’s the feel that only Tempur-Pedic can deliver. We start with all-new TEMPUR-Response™…read more

Sleepy’s & Bedgear Help the Mets Get Their Sleep Fuel!

“Have you ever been fitted for a pillow?” That’s the question the New York Mets were asked this week when Sleepy’s and bedgear partnered to help the players get their sleep fuel! We traveled down to Tradition Field in Port St. Lucie, Florida to visit the Mets at spring training and give personalized pillow fittings to the players,…read more

Family Game Night

Sleepy’s Mattress Professionals have the passion to know mattresses inside and out. Just ask their families! Sleepy’s, The Only Mattress Professionals®

Team Sleepy’s is Making Strides Against Breast Cancer

Sleepy’s is proud to have supported the American Cancer Society by Making Strides Against Breast Cancer all month long with walks in Boston, Long Island, Central Park, Harrisburg, Philadelphia & more! Click here to see more photos on Sleepy’s Facebook page.