Tag Archives: exercise

Sleep Tip Experiment 1: Exercise

Well you guys, I did what I never thought I would do… I finally joined a gym.  After years of being a lazy couch potato, I caved and finally convinced myself that it was time to start taking care of … Continue reading

Posted in Sleep, Snooze Director | Tagged , , , , , | 6 Comments

College Sleeping Tips 101

I’m a little freaked out that come September I won’t be packing my life away and shipping myself back to college.  I just graduated this past May, and the more I think about not going back to school the more … Continue reading

Posted in Sleep | Tagged , , , , | 10 Comments