Posts Tagged: tips

Quick Tips for Organizing Bedrooms

1. Opt for Storage Under the Bed Get more mileage out of the horizontal space in your bedroom with sliding or rolling under bed storage bins. It’s a great extension of your closet, allowing you to rotate your seasonal items or even store bigger, bulkier items like backpacks, purses and blankets. Plus, the storage hidden…read more

How to Decrease Stress for Better Sleep

A blaring alarm clock is the first thing that sets the snowball effect of a stressful day in full motion.  Struggling to get out of bed, hitting the snooze button too many times and you’re too late to eat breakfast before work.  After sitting in traffic during your commute you get to work and find…read more

Stop Hitting the Snooze Button!

As the Sleepy’s Snooze Director, it’s easy to understand that I am passionate about snoozing.  But there is one type of snooze that I am against, and that is the dreaded snooze button.  You may love your snooze button so much that you hit it over 14 times, but your love of delayed waking isn’t…read more

The Importance of Sleep Hygiene

Sleep hygiene is a bit of a confusing term.  Some may think it is a sleeping disorder similar to sleep walking where the victim unknowingly showers while they sleep.  Others may think that it’s a neurosis someone may suffer from that makes the person change their sheets every night before going to bed.  As helpful…read more